Emil Frost Holten
Denmark | Attacker | Hansa Rostock
Emil Frost Holten, 29, is a footballer from Denmark playing as Attacker for Hansa Rostock. Frost Holten was born in Denmark. In the 2025/26 3. Liga season Frost Holten has 33 appearances with 11 goals and 3 assists in 931 minutes at an average rating of 7.10. Frost Holten is ranked 11th in the 3. Liga Top Scorers list for 2025/26.
Profile
- Full name
- Emil Frost Holten
- Age
- 29
- Born
- 8 August 1996 | Denmark
- Nationality
- Denmark
- Height
- 195
- Weight
- 78
- Position
- Attacker
- Shirt number
- 11
- Current club
- Hansa Rostock
League Rankings
- 3. Liga 2025/26 | Top Scorers | Position 11 | 11 goals View the 3. Liga top scorers
Season by Season Stats
| Season | Team | League | Apps | Goals | Assists | Yellow | Red | Rating |
|---|---|---|---|---|---|---|---|---|
| 25/26 | Hansa Rostock | 3. Liga | 33 | 11 | 3 | 2 | 0 | 7.10 |
Career Transfers
-
1 September 2025
IF Elfsborg
to
Hansa Rostock
Loan
-
31 August 2025
Fredrikstad
to
IF Elfsborg
Back from Loan
-
25 February 2025
IF Elfsborg
to
Fredrikstad
Loan
-
13 August 2024
Esbjerg
to
IF Elfsborg
N/A
-
1 July 2021
Silkeborg
to
Esbjerg
N/A
-
1 July 2019
Nykobing FC
to
Silkeborg
Free
-
1 July 2017
AB Copenhagen
to
Nykobing FC
N/A
-
1 January 1926
Fredrikstad
to
IF Elfsborg
N/A
Honours
- 2. Division 2023/2024 : Winner | Denmark
- 2. Division : Winner | Denmark
- 1. Division 2020/2021 : 2nd Place | Denmark
- 1. Division : 2nd Place | Denmark
Frequently Asked Questions
What position does Emil Frost Holten play?
Emil Frost Holten plays as Attacker.
Which team does Emil Frost Holten play for?
Emil Frost Holten plays for Hansa Rostock in the 3. Liga.
How many goals has Emil Frost Holten scored this season?
Emil Frost Holten has scored 11 goals in 33 appearances in the 3. Liga 2025/26 season.
How old is Emil Frost Holten?
Emil Frost Holten is 29 years old and comes from Denmark.
Updated: 11 Jun 2026, 10:57 UTC