Nouhou Tolo
Cameroon | Defender | Seattle Sounders
Nouhou Tolo, 29, is a footballer from Cameroon playing as Defender for Seattle Sounders. Tolo was born in Douala, Cameroon. In the 2026 CONCACAF Champions League season Tolo has 4 appearances with 0 goals and 0 assists in 335 minutes at an average rating of 6.60. Tolo is ranked 13th in the Africa Cup of Nations Yellow Cards list for 2025.
Profile
- Full name
- Nouhou Tolo
- Age
- 29
- Born
- 23 June 1997 | Douala | Cameroon
- Nationality
- Cameroon
- Height
- 178
- Weight
- 79
- Position
- Defender
- Shirt number
- 5
- Current club
- Seattle Sounders
League Rankings
- Africa Cup of Nations 2025 | Yellow Cards | Position 13 | 2 yellow cards Visit the Africa Cup of Nations hub
- Africa Cup of Nations 2025 | Red Cards | Position 18 | 0 red cards Visit the Africa Cup of Nations hub
Season by Season Stats
| Season | Team | League | Apps | Goals | Assists | xG | Yellow | Red | Rating |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | Seattle Sounders | CONCACAF Champions League | 4 | 0 | 0 | — | 1 | 0 | 6.60 |
| 26/27 | Seattle Sounders | Major League Soccer | 13 | 0 | 1 | — | 1 | 0 | 7.08 |
| 25/26 | Cameroon | Africa Cup of Nations Qualification | 6 | 0 | 0 | — | 1 | 0 | 6.68 |
| 2025 | Cameroon | Africa Cup of Nations | 5 | 0 | 0 | — | 2 | 0 | 6.68 |
| 2025 | Cameroon | Friendlies | 4 | 0 | 0 | — | 1 | 0 | 7.10 |
| 2025 | Seattle Sounders | FIFA Club World Cup | 2 | 0 | 0 | — | 1 | 0 | 6.32 |
| 2025 | Seattle Sounders | CONCACAF Champions League | 4 | 0 | 0 | — | 1 | 0 | 7.10 |
| 25/26 | Seattle Sounders | Major League Soccer | 29 | 1 | 2 | — | 5 | 2 | 6.98 |
| 2025 | Seattle Sounders | Leagues Cup | 2 | 1 | 0 | — | 0 | 0 | 7.40 |
| 2024 | Cameroon | Friendlies | 0 | 0 | 0 | — | 0 | 0 | |
| 23/24 | Cameroon | Africa Cup of Nations Qualification | 4 | 0 | 0 | — | 0 | 0 | 7.00 |
| 2023 | Cameroon | Africa Cup of Nations | 4 | 0 | 0 | — | 0 | 0 | 6.87 |
| 2023 | Cameroon | Friendlies | 1 | 0 | 0 | — | 0 | 0 | |
| 2023 | Cameroon | World Cup - Qualification Africa | 5 | 1 | 0 | — | 1 | 0 |
Career
Trophy Cabinet | 4 won
- Concacaf Champions Cup 1× 2022 N/C America
- Leagues Cup 1× 2025 N/C America
- MLS 1× 2019 USA
- MLS All-Star 1× 2021 World
Runner-up finishes
- MLS 2× | 2020 · 2017 | USA
Injury and Suspension History
- International duty : 21 March 2025 to 23 March 2025
- Illness : 20 November 2024 to 29 November 2024
- Yellow Cards : 27 October 2024 to 29 October 2024
- Injury : 10 September 2024 to 17 September 2024
- International duty : 6 September 2024 to 6 September 2024
- Red Card : 24 May 2024 to 26 May 2024
- Yellow Cards : 14 May 2024 to 16 May 2024
- International duty : 23 March 2023 to 31 March 2023
- Groin Injury : 8 June 2021 to 19 August 2021
- Ankle Injury : 5 May 2019 to 10 May 2019
- Ankle Injury : 25 April 2019 to 3 May 2019
- Red Card : 30 August 2017 to 11 September 2017
- Shoulder Injury : 30 April 2017 to 16 May 2017
Frequently Asked Questions
What position does Nouhou Tolo play?
Nouhou Tolo plays as Defender.
Which team does Nouhou Tolo play for?
Nouhou Tolo plays for Seattle Sounders in the CONCACAF Champions League.
How many goals has Nouhou Tolo scored this season?
Nouhou Tolo has scored 0 goals in 4 appearances in the CONCACAF Champions League 2026 season.
How old is Nouhou Tolo?
Nouhou Tolo is 28 years old and comes from Cameroon.
Updated: 11 Jul 2026, 08:16 UTC