Karol Mets
Estonia | Defender | FC St. Pauli
Karol Mets, 33, is a footballer from Estonia playing as Defender for FC St. Pauli. Mets was born in Viljandi, Estonia. In the 2025/26 Bundesliga season Mets has 23 appearances with 1 goals and 0 assists in 1,934 minutes at an average rating of 6.60.
Profile
- Full name
- Karol Mets
- Age
- 33
- Born
- 16 May 1993 | Viljandi | Estonia
- Nationality
- Estonia
- Height
- 191
- Weight
- 79
- Position
- Defender
- Shirt number
- 3
- Current club
- FC St. Pauli
Season by Season Stats
| Season | Team | League | Apps | Goals | Assists | xG | Yellow | Red | Rating |
|---|---|---|---|---|---|---|---|---|---|
| 25/26 | FC St. Pauli | Bundesliga | 23 | 1 | 0 | — | 3 | 0 | 6.60 |
| 25/26 | FC St. Pauli | DFB Pokal | 3 | 0 | 0 | — | 1 | 0 | 6.70 |
| 2024 | Estonia | UEFA Nations League | 6 | 0 | 0 | — | 2 | 0 | 6.95 |
| 2024 | Estonia | Friendlies | 0 | 0 | 0 | — | 0 | 0 | |
| 2024 | Estonia | World Cup - Qualification Europe | 3 | 0 | 0 | — | 1 | 0 | 6.70 |
| 2024 | Estonia | Baltic Cup | 2 | 0 | 0 | — | 0 | 0 | |
| 2023 | Estonia | Friendlies | 0 | 0 | 0 | — | 0 | 0 | |
| 2023 | Estonia | Friendlies Clubs | 0 | 0 | 0 | — | 0 | 0 | |
| 2023 | Estonia | Euro Championship - Qualification | 8 | 0 | 0 | — | 3 | 0 | 6.26 |
Career
Trophy Cabinet | 9 won
- Baltic Cup 2× 2024 · 2021 Europe
- Cup 2× 2012/2013 · 2010/2011 Estonia
- Super Cup 2× 2014 · 2012 Estonia
- 2. Bundesliga 1× 2023/2024 Germany
- Meistriliiga 1× 2011 Estonia
- Super League 1× 2021/2022 Switzerland
Runner-up finishes
- Baltic Cup 1× | 2018 | Europe
- Esiliiga A 1× | 2012 | Estonia
Clubs | 8
-
FC St. Pauli
Jul 2023 – present
-
FC St. Pauli
Jan 2023 – Jul 2023
Loan
-
FC Zurich
Jan 2022 – Jan 2023
-
CSKA Sofia
Sep 2021 – Jan 2022
Free
-
Al-Ettifaq
Oct 2020 – Sep 2021
-
AIK Stockholm
Mar 2019 – Oct 2020
€ 300K
-
NAC Breda
Jul 2017 – Mar 2019
-
Viking
Jan 2015 – Jul 2017
Injury and Suspension History
- Knee Injury : 23 November 2024 to 8 September 2025
- Toe Injury : 28 October 2018 to 1 December 2018
- Knee Injury : 5 May 2018 to 7 May 2018
- Knee Injury : 27 November 2017 to 18 January 2018
Current Status
| Reason | Date |
|---|---|
| Muscle Injury | 9 May 2026 |
| Calf Injury | 13 March 2026 |
| Calf Injury | 8 March 2026 |
| Knee Injury | 19 September 2025 |
| Jumpers knee | 14 September 2025 |
Frequently Asked Questions
What position does Karol Mets play?
Karol Mets plays as Defender.
Which team does Karol Mets play for?
Karol Mets plays for FC St. Pauli in the Bundesliga.
How many goals has Karol Mets scored this season?
Karol Mets has scored 1 goals in 23 appearances in the Bundesliga 2025/26 season.
How old is Karol Mets?
Karol Mets is 32 years old and comes from Estonia.
Updated: 10 Jul 2026, 09:37 UTC